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Whole Supp Blog

We work with leading experts in the fields of nutrition, science, medicine, and wellness to develop our Smart Food Formulation.

Do Athletes Need Superfoods?
Do Athletes Need Superfoods?
At Whole Supp, there's a reason why we prioritise superfoods in our formulation, but it's equally important to be aware of foods that may not live up
Nov 08, 2023• -- 6 minute read
Protein: Plant-Based vs. Whey: Which One is Best for You?
Protein: Plant-Based vs. Whey: Which One is Best for You?
Protein is a popular topic that never fails to spark passionate debates. There are many questions surrounding protein consumption, such as how much we
Oct 17, 2023• -- 8 minute read
Why we should practice yoga
Why we should practice yoga
We are lucky to catch up and discuss all the benefits of yoga with the amazing Cordelia! Cordelia! share her top tips on why we should practice yoga t
Aug 07, 2022• -- 1 minute read
Is Huel or Whole Supp better?
Is Huel or Whole Supp better?
This time around we’re going to do the same with Huel’s V3.0 powder. Of course, as always the final verdict will be left up to you - but, we at Whole
Aug 01, 2022• -- 4 minute read
Balance Festival  2022
Balance Festival 2022
Whole Supp at Balance Festival  Our first-ever live event and it was amazing…. Balance Festival didn’t let us down.  The Team Whole Supp headed to th
Jul 05, 2022• -- 2 minute read
Whole Supp compared to yfood
Whole Supp compared to yfood
Whole Supp compared yfood  Whole Supp and yfood are two brands which aim to provide a nutritious meal replacement which is affordable and has a low im
May 31, 2022• -- 2 minute read
The Super-Green Powers of Spinach
The Super-Green Powers of Spinach
  A key ingredient in our Smart Food formulation is the “super green” spinach. Spinach is not only a fantastic source of minerals such as iron &...
May 17, 2022• -- 2 minute read
The Magic of Montmorency Cherries
The Magic of Montmorency Cherries
One of the key ingredients in our Smart Food formulation is Montmorency Cherry (or Tart Cherry) Extract. These sour cherries originate in Montmoren...
Apr 15, 2022• -- 3 minute read
The Powerful Health Benefits of Broccoli
The Powerful Health Benefits of Broccoli
The inclusion of broccoli in our Smart Food formulation was an easy choice for us at Whole Supp. There is a wealth of powerful antioxidant compounds w
Mar 24, 2022• -- 3 minute read

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