Whole Supp Blog
We work with leading experts in the fields of nutrition, science, medicine, and wellness to develop our Smart Food Formulation.

Why Professional Athletes are Ditching Their Protein Shakes
Learn why professional athletes are finding that protein shakes hold their performance and recovery, leading them to switch to our superfood shake.
Mar 15, 2024• -- 4 minute read

Do Athletes Need Superfoods?
Let's dive into the science of superfoods and their benefits.
Nov 08, 2023• -- 6 minute read

Protein: Plant-Based vs. Whey: Which One is Best for You?
Protein is a popular topic that never fails to spark passionate debates. There are many questions surrounding protein consumption, such as how much we
Oct 17, 2023• -- 8 minute read

Why we should practice yoga
We are lucky to catch up and discuss all the benefits of yoga with the amazing Cordelia! Cordelia! share her top tips on why we should practice yoga t
Aug 07, 2022• -- 1 minute read

Is Huel or Whole Supp better?
3 reasons it could be worth switching to Whole Supp.
Aug 01, 2022• -- 5 minute read

Balance Festival 2022
Whole Supp at Balance Festival
Our first-ever live event and it was amazing…. Balance Festival didn’t let us down.
The Team Whole Supp headed to th
Jul 05, 2022• -- 2 minute read

Whole Supp compared to yfood
Whole Supp compared yfood
Whole Supp and yfood are two brands which aim to provide a nutritious meal replacement which is affordable and has a low im
May 31, 2022• -- 2 minute read

The Super-Green Powers of Spinach
A key ingredient in our Smart Food formulation is the “super green” spinach. Spinach is not only a fantastic source of minerals such as iron &...
May 17, 2022• -- 2 minute read

The Magic of Montmorency Cherries
One of the key ingredients in our Smart Food formulation is Montmorency Cherry (or Tart Cherry) Extract. These sour cherries originate in Montmoren...
Apr 15, 2022• -- 3 minute read