Whole Supp Blog
We work with leading experts in the fields of nutrition, science, medicine, and wellness to develop our Smart Food Formulation.
Dr Brian talks to us about Micro vs. Macro Nutrients
Have you heard of anyone “Counting their Macros”? - Ever wondered what the difference is between micronutrients and macronutrients, and how you bal...
Jul 21, 2021• -- 2 minute read
Considering switching to a plant-based diet?
Everyone has their own reasons and motivations for adopting a plant-based diet. From personal health to animal rights to environmental concerns, ev...
Jul 21, 2021• -- 3 minute read
Banana Whole Supp Muffins
Ingredients
1 Scoop of vanilla Whole Supp - Smart Food
1 Cup of blended oats
1 Tsp of baking powder
1 Tsp of cinnamon
3 Ripe bananas
100mls oat ...
Jul 21, 2021• -- 1 minute read
Building a good morning routine for you
A good morning routine can really set the productivity tone for the rest of the day. Some days you will wake at 5am, exercise, meditate, set goals ...
Jul 21, 2021• -- 3 minute read
Energy Balls
Ingredients
1/2 cups oats
1/2 cup of vanilla Whole Supp
1/2 tsp cinnamon
1 tbsp chia seeds
1 tbsp sunflower seeds
1/2 cup smooth natural peanut b...
Jul 21, 2021• -- 1 minute read
Peanut Butter Cup Bars
Ingredients
1/2 Cup of peanut butter
1 Scoop of chocolate Whole Supp - Smart Food
200g of vegan chocolate
Pinch of salt
Instructions
Prepare a ...
May 18, 2021• -- 1 minute read
