Whole Supp Blog
We work with leading experts in the fields of nutrition, science, medicine, and wellness to develop our Smart Food Formulation.
Sleep Stages
Understand your sleep cycle and the benefits of each step
Mar 18, 2022• -- 3 minute read
Going Plant Based 🌱
The Hows & Whys of Going Plant-Based -
Are you interested in the benefits a plant-based diet can have for you and the planet? Why should you cons
Mar 15, 2022• -- 6 minute read
Nutritious & Delicious Whole Supp Pancakes
Nutritious & Delicious Whole Supp Pancakes
Treat yourself to some nutritious and delicious Whole Supp pancakes 🤤
Mar 01, 2022• -- 1 minute read
Dr Brian talks to us about Micro vs. Macro Nutrients
Have you heard of anyone “Counting their Macros”? - Ever wondered what the difference is between micronutrients and macronutrients, and how you bal...
Jul 21, 2021• -- 2 minute read
Considering switching to a plant-based diet?
Everyone has their own reasons and motivations for adopting a plant-based diet. From personal health to animal rights to environmental concerns, ev...
Jul 21, 2021• -- 3 minute read
Banana Whole Supp Muffins
Ingredients
1 Scoop of vanilla Whole Supp - Smart FoodÂ
1 Cup of blended oats
1 Tsp of baking powderÂ
1 Tsp of cinnamon
3 Ripe bananas
100mls oat ...
Jul 21, 2021• -- 1 minute read
Building a good morning routine for you
A good morning routine can really set the productivity tone for the rest of the day. Some days you will wake at 5am, exercise, meditate, set goals ...
Jul 21, 2021• -- 3 minute read
Energy Balls
Ingredients
1/2 cups oats
1/2 cup of vanilla Whole Supp
1/2 tsp cinnamon
1 tbsp chia seeds
1 tbsp sunflower seeds
1/2 cup smooth natural peanut b...
Jul 21, 2021• -- 1 minute read
Peanut Butter Cup Bars
Ingredients
1/2 Cup of peanut butter
1 Scoop of chocolate Whole Supp - Smart FoodÂ
200g of vegan chocolate
Pinch of salt
Instructions
Prepare a ...
May 18, 2021• -- 1 minute read
