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The superfood shake that packs a punch

A convenient shake to support your active lifestyle with 13 superfoods and 31g of protein. It's a complete and delicious meal.

  • Supports energy
  • Improves recovery
  • Full for 4-6 hours
  • Actually tastes good

4.9 based on 160 reviews

"Green shakes often overload you with nutrients that aren't fully absorbed without essential fats. Opt for balanced meals with select superfoods to better absorb nutrients and sustain your energy all day." - Dr Brian Carson, PhD in physiology

Whole Supp has created a high in plant-based protein, nutrient-dense shake that supports health and recovery through optimal nutritional values.
World Rugby wants our elite match officials to have the best nutrition support. Whole Supp provides these high protein superfood shakes using the best natural ingredients.
THIS athlete-approved superfood meal shake is a hit with shoppers: 'Gives me the energy I need.'
A plant-based meal formulated with superfoods, premium fats, proteins, fibre, antioxidants, electrolytes and prebiotics to tide you over.
Formulated to both keep you full and energised after your workout, as well as reduce oxidative stress (a form of cell damage) and boost recovery.
Dedicated to empowering healthy lifestyles, Whole Supp has worked hard to formulate a sustainably sources, nutritious product.

Greens, Superfoods, Protein & More

Choose for a nutritionally dense shake with 31g protein, 13 superfoods & 30 vitamins & minerals... and it tastes incredible.

  • Superfoods
  • Great taste
  • Keeps you full
  • Muscle Growth
  • Nutrients
Superfoods
Meaningful quantities of 13 superfoods
Great taste
3 delicious flavours
Keeps you full
Full for 4 - 6 hours
Muscle Growth
31 grams of protein
Nutrients
30 vitamins & minerals
Superfoods
Small dosages of superfoods
Great taste
Negative taste & texture reviews
Keeps you full
Doesn't keep you full
Muscle Growth
Usually less than 3g protein
Nutrients
15 - 25 vitamins & minerals
Superfoods
Small dosages of superfoods
Great taste
Negative taste & texture reviews
Keeps you full
Doesn't keep you full
Muscle Growth
<3g protein
Nutrients
21 vitamins & minerals
Superfoods
Small dosages of superfoods
Great taste
Negative taste reviews
Keeps you full
Doesn't keep you full
Muscle Growth
<1g protein
Nutrients
21 nutrients
Superfoods
Rarely
Great taste
Negative taste reviews
Keeps you full
Usually full for 3 - 5 hours
Muscle Growth
20 - 30 grams of protein
Nutrients
Added vitamins & minerals

Designed for athletes & active lifestyles

Jacob Peters Olympic Swimmer

"It's a great product to use for post training recovery, which provides me exactly what I need to perform at my best multiple times a week. It tastes amazing too!"

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Sam ​Warburton British and Irish Lions Caption

“Really like this. A regular for my morning smoothie. Water, ice cubes and blend it up and it tastes fantastic and reassuring knowing you’re getting so much goodness at the same time. Also, no negative GI side effects - brilliant!"

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Kate Jayden Tri Athlete and Whole Supp ambassador

“Incredible product that helps me get meals on the go or after a late night run. I love that the packaging is plastic free and home compostable. It also tastes great.”

Dean Clarny
Dean Clancy European Boxing Champion

“I’ve been using Whole Supp for the last few months to fuel my training! I love that it’s an all in one that taste great, not gritty like other shakes. It’s also great knowing that Whole Supp is Informed Sport approved. I’d would highly recommend.”

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Fergus McFadden Ireland & Leinster Rugby Player

“The product has changed my daily nutrition for the better. Quick, easy & delicious with nutrients I simply don’t have enough time to get on a plate. Highly recommend it!”

Dan Leavy
Dan Leavy Ireland & Leinster Rugby Player

“I have been using Whole Supp for 8 months and love it. It tastes great and is packed with 13 superfoods and over 31g of protein. it keeps me energised through my busy mornings.”

Rory Keaveny Ironman Athlete

"Whole Supp took the strain out of managing nutrition against a busy training, travel and work schedule. It enabled me to worry far less about the fourth discipline of tri - nutrition. Whole Supp, to me, was the nutrition equivalent of Zwift to the cycle training!”

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Dillon Corkery Professional Cyclist

“I can honestly say Whole Supp has helped me to go professional as a cyclist this year. The rapid recovery, post training is what I’m drawn to. Full of all the essential vitamins and proteins it’s won me over.”

Fuel good feel great

Developed by nutritionists and backed by science, our Smart Food Formulation brings together 13 sustainably-sourced superfoods into one nutritionally complete meal.

    • No more skipping breakfast
    • No more afternoon slumps
    • Perfect post-workout pick me up

Follow for all things wholesome

@wholesupp

for all things wholesome