3 Week Challenge

Developed by a nutritionist and ex-professional rugby player, our meal shake is designed to keep you satisfied for 4–6 hours and is trusted by top athletes.

Get 21 portions of Whole Supp + a metal shaker to kickstart your health journey for 25% off.

73% notice improvements in energy with 1 shake a day.

Save 25% Now

Boosts performance
Perfect for Breakfast
Boost energy & recovery
Great Texture & Taste

4.9 based on 160 reviews

£0.00 per meal

Supercharge your day with 31g of plant-based protein, 13 superfoods, and 30 essential vitamins and minerals. This 400-calorie shake is perfect for post-workout recovery or a convenient, healthy breakfast.

Get 21 portions to kickstart your health journey with our 3 Week Challenge bundle.

Eco-friendly metal 700ml Shaker (Worth £22)
1 x Superfood Meal Shake - 15 shakes (Worth £33.99)
1 x On-The-Go Pack - 6 shakes (Worth £17.98)
A free 3 week challenge guide with recipes and tips (sent via email)

You can choose your main flavour (15 portions) and then receive 2 of each flavour in the On-The-Go Pack.

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Designed for athletes & active lifestyles

Jacob Peters Olympic Swimmer

"It's a great product to use for post training recovery, which provides me exactly what I need to perform at my best multiple times a week. It tastes amazing too!"

Sam Warburton British and Irish Lions Caption

“Really like this. A regular for my morning smoothie. Water, ice cubes and blend it up and it tastes fantastic and reassuring knowing you’re getting so much goodness at the same time. Also, no negative GI side effects - brilliant!"

Kate Jayden Tri Athlete and Whole Supp ambassador

“Incredible product that helps me get meals on the go or after a late night run. I love that the packaging is plastic free and home compostable. It also tastes great.”

Dean Clancy European Boxing Champion

“I’ve been using Whole Supp for the last few months to fuel my training! I love that it’s an all in one that taste great, not gritty like other shakes. It’s also great knowing that Whole Supp is Informed Sport approved. I’d would highly recommend.”

Fergus McFadden Ireland & Leinster Rugby Player

“The product has changed my daily nutrition for the better. Quick, easy & delicious with nutrients I simply don’t have enough time to get on a plate. Highly recommend it!”

Dan Leavy Ireland & Leinster Rugby Player

“I have been using Whole Supp for 8 months and love it. It tastes great and is packed with 13 superfoods and over 31g of protein. it keeps me energised through my busy mornings.”

Rory Keaveny Ironman Athlete

"Whole Supp took the strain out of managing nutrition against a busy training, travel and work schedule. It enabled me to worry far less about the fourth discipline of tri - nutrition. Whole Supp, to me, was the nutrition equivalent of Zwift to the cycle training!”

Dillon Corkery Professional Cyclist

“I can honestly say Whole Supp has helped me to go professional as a cyclist this year. The rapid recovery, post training is what I’m drawn to. Full of all the essential vitamins and proteins it’s won me over.”

Whole Supp is designed to help kickstart and support new fitness journeys for powerful and energised workouts.

Whole Supp has created a high in plant-based protein, nutrient-dense shake that supports health and recovery through optimal nutritional values.

Not only is this nutritious protein powder packed with 13 superfoods, but it comes in three tasty flavours to choose from: vanilla, chocolate and sea salt caramel. Yum.

A plant-based meal formulated with superfoods, premium fats, proteins, fibre, antioxidants, electrolytes and prebiotics to tide you over.

Formulated to both keep you full and energised after your workout, as well as reduce oxidative stress (a form of cell damage) and boost recovery.

Dedicated to empowering healthy lifestyles, Whole Supp has worked hard to formulate a sustainably sources, nutritious product.

If you’re good-intentioned but time-poor, these might just be the remedy you’ve been seeking.

Fuel good feel great

Developed by nutritionists and backed by science, our Smart Food Formulation brings together 13 sustainably-sourced superfoods into one nutritionally complete meal.