Off the Ball Pod Whole Supp

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He Lost 23kg. Couldn’t Gain It Back. So He Built This.

After moving to London, ex-pro rugby player Darren O'Reilly couldn’t find a clean, on-the-go meal that actually worked. No fillers. No junk. Just real nutrition. So he created Whole Supp — a superfood meal shake made to fuel real life.

Built by an Athlete. Made for Real Life.

Modern diets are busy, inconsistent, and often missing essential nutrients. Whole Supp was created to make balanced nutrition simple, reliable, and accessible — without calorie counting, complicated meal plans, or ultra-processed shortcuts.

Real Food. Zero Rubbish.

Feel the difference in 30 days

noticed improved exercise performance

reporting more energy

experiencing enhanced overall wellbeing

Everything Your Body Needs — In One Shake

Whole Supp is a complete, balanced meal designed to fuel busy lives and active bodies.

Each shake delivers 400 calories of clean nutrition with 31g protein, 13 superfoods, and 30 essential vitamins & minerals.

It works as a healthy meal or a pre- or post-workout shake, keeps you full for 4–6 hours, and becomes a reliable part of your daily routine — no prep, no rubbish.

Clean Ingredients

Packed with Protein

Complete Meal

Make Nutrition the Easy Part of Your Day

Complete meal • 400 calories • Ready in seconds

Join the thousands who’ve made Whole Supp part of their daily routine.

Free shipping on orders over £33.99. Save 21% when you subscribe.

Try Whole Supp Today

Wearing Whole Supp Performance Running Socks and bright orange running shoes, a person crouches on a city sidewalk, holding a white WHOLE SUPP® shaker bottle by a colorful graffiti wall.

Trusted by thousands for everyday nutrition

Catherine Norton PhD Clinical & Performance Dietitian, Irish national Dietetics Institute

As a health care practitioner to find a tasty product that meets so many requirements is wonderful. Whole Supp could be used to support athletes' dietary demands or as a stopgap for adults' busy schedules.

Grainne Travers Specialist in Team Nutrition: Corporate, Sport, GAA

I started recommending Whole Supp to GAA players, especially for those who struggled to get a nutritionally complete diet or for those who needed to meet high-calorie requirements. I now also recommend it to older clients to help them meet higher protein requirements - it’s so versatile to use -whether in porridge, yogurts, smoothies, or pancakes. It is suitable for many diets from vegan to gluten and dairy free. Clients are generally very impressed with the taste and texture of the product. It is now a key part of my tool kit in my clinic.

Mark Evans Performance Nutritionist and Research Scientist, Tottenham Hotspur

I've found Whole Supp to be more filling and palatable than other powder formulations, made even more impressive because it's a plant-based product. I haven't experienced any stomach upset or irritations that are common with other supplements, which combined with the nutrient profile means I will be recommending and using Whole Supp with my athletes.

Kate Jayden Tri Athlete and Whole Supp ambassador

“Incredible product that helps me get meals on the go or after a late night run. I love that the packaging is plastic free and home compostable. It also tastes great.”

Gavin Rackard Lead Performance Nutritionist at Connacht Rugby

As a performance nutritionist I am looking at solutions for my athletes in every context. Whole Supp provides support to our athletes during the heavy pre-season training load and is an excellent support to our travel nutrition plan.

Dan Leavy Ireland & Leinster Rugby Player

“I have been using Whole Supp for 8 months and love it. It tastes great and is packed with 13 superfoods and over 31g of protein. it keeps me energised through my busy mornings.”

Rory Keaveny Ironman Athlete

"Whole Supp took the strain out of managing nutrition against a busy training, travel and work schedule. It enabled me to worry far less about the fourth discipline of tri - nutrition. Whole Supp, to me, was the nutrition equivalent of Zwift to the cycle training!”

Dillon Corkery Professional Cyclist

“I can honestly say Whole Supp has helped me to go professional as a cyclist this year. The rapid recovery, post training is what I’m drawn to. Full of all the essential vitamins and proteins it’s won me over.”