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30 Day Challenge

5.0
Rated 5.0 out of 5 stars
2 Reviews
€79,90

Turn Goals into Habits in Just 30 Days. 

Fuel your fitness goals or build new healthy habits with our 30-Day Challenge Bundle. You’ll get two bags (15 servings each) of our smooth, delicious meal shakes – packed with 13 superfoods – plus an eco-friendly shaker for easy, nutritious meals on the move.

Each shake is packed with 31g of protein, 13 superfoods, and 30 essential vitamins—perfect for a high-energy breakfast or post-workout recovery.

Why 30 days? 

In just 30 days, 80.49% of surveyed customers noticed improvements in exercise performance, with 72.73% reporting more energy and 90.24% experiencing enhanced overall wellbeing.

Ready to take the challenge? Just choose your 2 flavours below.  

“A great start to my day as a breakfast supplement!”

Kate Jayden | Tri Athlete
  • Ready in 30 seconds
  • Perfect for Breakfast
  • Great Texture & Taste
  • Boost energy & recovery
1

Choose flavours

2 bags / 30 meals
2x Vanilla
Pre-order - 10 % off
2x Chocolate
2xCaramel Sea Salt
2x Strawberry
1x Vanilla & 1x Chocolate

Out of stock

1x Chocolate & 1x Caramel Sea Salt

Out of stock

1x Vanilla & 1x Caramel Sea Salt
1x Chocolate & 1x Strawberry

Out of stock

1x Vanilla & 1x Strawberry
1x Caramel Sea Salt & 1x Strawberry
shippingFree shipping, arrives within 2-3 days.

Feel the difference in 30 days

0%

noticed improved exercise performance

0%

reporting more energy

0%

experiencing enhanced overall wellbeing

72.73% reporting more energy within 30 days

Supports weight management

Thanks to a healthy meal a day you control your portion, ensure you don't eat unhealthy and it keeps you full for 4-6 hours reducing unhealthy snacking.

80.5% notice improvements in exercise performance

With the most common differences being reported based on a survey of 82 customers: more energy, faster recovery, better performance and losing weight.

Save time preparing a meal

In just 30 seconds have a meal ready to go and thanks to the metal shaker you can keep it cool on the go too.

72.7% notice improvements in energy

Thanks to the healthy mix of macros and superfoods filled with antioxidants to support your energy.

Daily nutrients

30 absorbable vitamins and minerals that are essential to strengthening bodily functions such as fighting infections, regulating hormones and increasing energy levels.

90.2% notice wellbeing improvements

Most commonly our customers report overall feeling better using Whole Supp and fewer stomach issues thanks to it being gluten-free and full of fibre.

Supports weight management

Thanks to a healthy meal a day you control your portion, ensure you don't eat unhealthy and it keeps you full for 4-6 hours reducing unhealthy snacking.

80.5% notice improvements in exercise performance

With the most common differences being reported based on a survey of 82 customers: more energy, faster recovery, better performance and losing weight.

Save time preparing a meal

In just 30 seconds have a meal ready to go and thanks to the metal shaker you can keep it cool on the go too.

72.7% notice improvements in energy

Thanks to the healthy mix of macros and superfoods filled with antioxidants to support your energy.

Daily nutrients

30 absorbable vitamins and minerals that are essential to strengthening bodily functions such as fighting infections, regulating hormones and increasing energy levels.

90.2% notice wellbeing improvements

Most commonly our customers report overall feeling better using Whole Supp and fewer stomach issues thanks to it being gluten-free and full of fibre.

13 superfoods to supercharge your day

100% plant-based whole foods each is carefully chosen in impactful amounts to boost energy, keep you full and be easy on your stomach so you can hit your nutrition goals on even the busiest of days.

01
Organic Cherries

Reduced Muscle Soreness, Inflammation and Improved Sleep and Brain Function

02
Broccoli

Improved Recovery, Supports Digestion, Supports Heart Health

03
Beetroot

Improved Athlete Performance, Reduced Muscle Fatigue & Blood Pressure, Increased Energy

04
Red Sea Algae

Improve Endurance, Better Immune Function, Anti Inflammatory

05
Flaxseeds

Improves Recovery, Reduces Inflammation and Supports Digestion

06
Gluten-free Oats Flour

Complex Carbs Refuel Muscles, Improved Recovery Time, Supports Digestion 

07
Pea Protein

Supports Muscle Growth & Repair, Helps Weight Management

08
Sunflower Seeds

Improved Recovery, Reduces Inflammation, Lower Cholesterol

09
Brown Rice Protein

Supports Muscle Growth & Repair, Helps Weight Management

10
Spinach

Reduced Muscle Soreness, Inflammation and Improved Sleep and Brain Function

11
Coconut

Increased Endurance, Weight Management, Improved Digestion

12
MCT Oil

Increased Endurance, Weight Management, Improved Digestion

13
Cacao

Improve Endurance, Improved Mood, Better Heart Health

14
Vanilla Bean

Reduce Inflammation & Muscle Soreness, Reduced Anxiety

5.0
Rated 5.0 out of 5 stars
Based on 2 reviews
Total 5 star reviews: 2 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
2 reviews
  • RC
    Rachel C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    9 months ago
    5 Stars

    Fast delivery and tastes great

    Whole Supp
    9 months ago

    Thank you for your fantastic review, Rachel! We're delighted to hear that you enjoyed the fast delivery and great taste. Your satisfaction means everything to us!

    Warm Wishes,

    Team Whole Supp

  • S
    Sinead
    I recommend this product
    Rated 5 out of 5 stars
    11 months ago
    5 Stars

    Ive only started this a week ago but already see an increase in my enegery levels, fab product, will definitely buy again. Thank you

30 Day Challenge FAQ

Here are some of the questions we get asked by our customers.

What is the 30 Day Challenge?

Consistency is key for forming new, healthy habits. Just replace 1 meal with 1 shake each day for 30 days. Our customers love having their shake for breakfast. It’s also great post work-out or as a healthy lunch on-the-go. Over time you’ll notice that you have more energy, are snacking less and recover faster after exercise.

What can I expect after taking Whole Supp for 30 days?

78.04% of customers notice a difference within a month of having Whole Supp every day. There was an improvement in exercise performance with 80.49% reporting better endurance and faster recovery. The healthy mix of macros and superfoods filled with antioxidants will have you feeling more energised throughout your day. Overall, our customers feel better and have fewer stomach issues thanks to our gluten-free, high fibre formula.

*Based on a survey of 82 customers 

What is Whole Supp?

Whole Supp provides nutritionally complete food for modern lifestyles. Built on transparency from farm to formulation. Whole Supp is plant based and vegan friendly.

Every serving contains 5g of BCAA’s, 31g of protein, 13g of fat, 7g of fiber and over 30+ vitamins and minerals. Whole Supp is a whole-body meal, supporting health, growth and recovery through optimal nutritional values. Whole Supp is what we call “SMART FOOD” - it just makes sense!

What makes Whole Supp different from other meal shakes?

We're not the biggest brand out there, but we're proud to have a growing community of fans.

Our journey began with a desire for better recovery and energy, and a frustration with the bad taste of existing options. We believe in nutritious, delicious shakes that fit your busy lifestyle.

Created by a pro-athlete and doctor with 15+ years of experience in optimising human health and performance.

What is the taste and texture like?

Most people don’t like the taste of meal shakes. We get it, we used to feel the same way. They often taste artificial and have a strange gritty texture to them.

This won’t be the case with Whole Supp, as we rely on natural flavouring (100% cacao and vanilla bean). The mix of plant-based proteins also ensures a smooth texture even when you don’t use a blender. The result: all our customers can’t stop raving about the taste.

Is it suitable for all diets?

We’ve tried to make Whole Supp suitable for all diets and also good for the planet. Made from 13 plant-based whole foods, it is vegan, gluten-free, GMO-free, soy free, nut-free, low sugar (<2g), low Glycemic Index, low FODMAP and caffeine-free.

Please do still check the ingredients if you have specific allergies: sustainably sourced red sea algae, montmorency cherry powder, broccoli powder, beetroot juice powder, spinach powder, pea protein powder, brown rice protein powder, gluten-free ground oats, sunflower, flaxseed, coconut, cacao or vanilla bean (depending on flavour), a very small portion of sucralose (1.8g sugar per 100g portion) and MCT oils.

Is it actually as healthy as a whole meal?

At Whole Supp, we promote a balanced diet with a whole food approach, so we encourage you to eat nutritious meals whenever you can.

That being said, our products are designed to support your overall diet. We offer a convenient, nutritionally-complete meal formulated from whole foods. It’s a healthier alternative than the majority of quick meals available on-the-go. Each portion has 30+ vitamins and minerals as well as Omega 3,6 and 9, and 6.7g of fibre.

Follow for all things wholesome

@wholesupp

for all things wholesome