Consistency is key for forming new, healthy habits. Just replace 1 meal with 1 shake each day for 30 days. Our customers love having their shake for breakfast. It’s also great post work-out or as a healthy lunch on-the-go. Over time you’ll notice that you have more energy, are snacking less and recover faster after exercise.

78.04% of customers notice a difference within a month of having Whole Supp every day. There was an improvement in exercise performance with 80.49% reporting better endurance and faster recovery. The healthy mix of macros and superfoods filled with antioxidants will have you feeling more energised throughout your day. Overall, our customers feel better and have fewer stomach issues thanks to our gluten-free, high fibre formula.

*Based on a survey of 82 customers 

Whole Supp provides nutritionally complete food for modern lifestyles. Built on transparency from farm to formulation. Whole Supp is plant based and vegan friendly.

Every serving contains 5g of BCAA’s, 31g of protein, 13g of fat, 7g of fiber and over 30+ vitamins and minerals. Whole Supp is a whole-body meal, supporting health, growth and recovery through optimal nutritional values. Whole Supp is what we call “SMART FOOD” - it just makes sense!

We're not the biggest brand out there, but we're proud to have a growing community of fans.

Our journey began with a desire for better recovery and energy, and a frustration with the bad taste of existing options. We believe in nutritious, delicious shakes that fit your busy lifestyle.

Created by a pro-athlete and doctor with 15+ years of experience in optimising human health and performance.

Most people don’t like the taste of meal shakes. We get it, we used to feel the same way. They often taste artificial and have a strange gritty texture to them.

This won’t be the case with Whole Supp, as we rely on natural flavouring (100% cacao and vanilla bean). The mix of plant-based proteins also ensures a smooth texture even when you don’t use a blender. The result: all our customers can’t stop raving about the taste.

We’ve tried to make Whole Supp suitable for all diets and also good for the planet. Made from 13 plant-based whole foods, it is vegan, gluten-free, GMO-free, soy free, nut-free, low sugar (<2g), low Glycemic Index, low FODMAP and caffeine-free.

Please do still check the ingredients if you have specific allergies: sustainably sourced red sea algae, montmorency cherry powder, broccoli powder, beetroot juice powder, spinach powder, pea protein powder, brown rice protein powder, gluten-free ground oats, sunflower, flaxseed, coconut, cacao or vanilla bean (depending on flavour), a very small portion of sucralose (1.8g sugar per 100g portion) and MCT oils.

At Whole Supp, we promote a balanced diet with a whole food approach, so we encourage you to eat nutritious meals whenever you can.

That being said, our products are designed to support your overall diet. We offer a convenient, nutritionally-complete meal formulated from whole foods. It’s a healthier alternative than the majority of quick meals available on-the-go. Each portion has 30+ vitamins and minerals as well as Omega 3,6 and 9, and 6.7g of fibre.