The superfood shake that packs a punch
A convenient shake to support your active lifestyle with 13 superfoods and 31g of protein. It's a complete and delicious meal.
- Supports energy
- Improves recovery
- Full for 4-6 hours
- Actually tastes good
4.9 based on 160 reviews 
"Green shakes often overload you with nutrients that aren't fully absorbed without essential fats. Opt for balanced meals with select superfoods to better absorb nutrients and sustain your energy all day." - Dr Brian Carson, PhD in physiology
Starter Pack
13 superfoods brought together into one delicious meal shake to help top performers recover faster and have more energy.
- Eco-friendly 700ml Shaker
- 1 x 15 Meal Bag (1.5 kg)
- Free Scoop
Ready in 30 seconds- Faster recovery
- Boosts energy
- 100% Plant-based
Ready in 30 seconds
13 superfoods to supercharge your day
100% plant-based whole foods each is carefully chosen in impactful amounts to boost energy, keep you full and be easy on your stomach so you can hit your nutrition goals on even the busiest of days.
Greens, Superfoods, Protein & More
Choose for a nutritionally dense shake with 31g protein, 13 superfoods & 30 vitamins & minerals... and it tastes incredible.
- Superfoods
- Great taste
- Keeps you full
- Muscle Growth
- Nutrients
Superfoods
Meaningful quantities of 13 superfoods
Great taste
3 delicious flavours
Keeps you full
Full for 4 - 6 hours
Muscle Growth
31 grams of protein
Nutrients
30 vitamins & minerals
Superfoods
Small dosages of superfoods
Great taste
Negative taste & texture reviews
Keeps you full
Doesn't keep you full
Muscle Growth
Usually less than 3g protein
Nutrients
15 - 25 vitamins & minerals
Superfoods
Small dosages of superfoods
Great taste
Negative taste & texture reviews
Keeps you full
Doesn't keep you full
Muscle Growth
<3g protein
Nutrients
21 vitamins & minerals
Superfoods
Small dosages of superfoods
Great taste
Negative taste reviews
Keeps you full
Doesn't keep you full
Muscle Growth
<1g protein
Nutrients
21 nutrients
Superfoods
Rarely
Great taste
Negative taste reviews
Keeps you full
Usually full for 3 - 5 hours
Muscle Growth
20 - 30 grams of protein
Nutrients
Added vitamins & minerals
Amount per
Serving (100g - 2 Scoops)- Energy (kJ) 1680
- Energy (kcal) 400
- Fat (g) 13
- of which saturates 5.2
- Carbohydrates (g) 40
- of which sugars (g) 1.8
- Fibre (g) 6.7
- Protein (g) 31
- Salt (g) 0.80
Caramel Sea Salt
Serving (100g - 2 Scoops)- Energy (kJ) 1680
- Energy (kcal) 400
- Fat (g) 13
- of which saturates 4.1
- Carbohydrates (g) 41
- of which sugars (g) 1.8
- Fibre (g) 4.9
- Protein (g) 31
- Salt (g) 0.85
Vanilla
Serving (100g - 2 Scoops)- Energy (kJ) 1680
- Energy (kcal) 400
- Fat (g) 12
- of which saturates 4.3
- Carbohydrates (g) 41
- of which sugars (g) 1.9
- Fibre (g) 4.8
- Protein (g) 31
- Salt (g) 0.84
Chocolate Whole Supp Ingredients
13 superfood ingredients (over 99% of ingredients): Gluten-free oat flour, pea protein isolate, sunflower oil powder, cocoa powder, pea starch, brown rice protein, flavours, coconut oil powder, flax seed oil powder, medium chain triglycerides (mct) powder, beetroot extract, broccoli extract, spinach juice powder, organic montmorency tart cherry juice powder, marine red sea algae. 30 vitamins & minerals blend: potassium chloride, potassium phosphate, magnesium phosphate, green tea extract [50% epigallocatechin gallate], choline bitartrate, vitamin c [ascorbic acid], lycopene powder, ferric pyrophosphate, marigold flower extract [20% lutein], vitamin e [dl-alpha tocopheryl acetate], zinc sulphate, niacinamide, sodium selenite, vitamin a [retinyl acetate], vitamin k2 [mk-7], calcium d-pantothenate, manganese sulphate, vitamin d3 [cholecalciferol - vegan source], d-biotin, sodium molybdate, potassium iodide, vitamin b12 [cyanocobalamin], copper sulphate, folic acid, pyridoxine hcl, thiamine hcl, riboflavin, chromium chloride. Thickener (xanthan gum) - 0.4% of the total product* Sweetener (Sucralose) - 0.055% of the total product* *Sucralose as a non-nutritive sweetener to keep sugar levels low and ensure Whole Supp tastes great. We use xantham gum to stabilise the drink and make sure it stays in solution and keeps the texture smooth. We include a fraction of what is considered the upper limits for healthy consumption or quantities known to have any adverse effects.
Caramel Sea Salt Whole Supp Ingredients
13 superfood ingredients (Over 99% of total ingredients): Gluten-free oat flour, pea protein isolate, sunflower oil powder, pea starch, brown rice protein, flavours, coconut oil powder, flax seed oil powder, medium chain triglycerides (mct) powder, beetroot extract, broccoli extract, spinach juice powder, organic montmorency tart cherry juice powder, marine red sea algae. 30 vitamins & minerals blend: potassium chloride, potassium phosphate, magnesium phosphate, green tea extract [50% epigallocatechin gallate], choline bitartrate, vitamin c [ascorbic acid], lycopene powder, ferric pyrophosphate, marigold flower extract [20% lutein], vitamin e [dl-alpha tocopheryl acetate], zinc sulphate, niacinamide, sodium selenite, vitamin a [retinyl acetate], vitamin k2 [mk-7], calcium d-pantothenate, manganese sulphate, vitamin d3 [cholecalciferol - vegan source], d-biotin, sodium molybdate, potassium iodide, vitamin b12 [cyanocobalamin], copper sulphate, folic acid, pyridoxine hcl, thiamine hcl, riboflavin, chromium chloride. Thickener (xanthan gum) - 0.4% of the total product* Sweetener (Sucralose) - 0.055% of the total product* *Sucralose as a non-nutritive sweetener to keep sugar levels low and ensure Whole Supp tastes great. We use xantham gum to stabilise the drink and make sure it stays in solution and keeps the texture smooth. We include a fraction of what is considered the upper limits for healthy consumption or quantities known to have any adverse effects.
Vanilla Whole Supp Ingredients
13 superfood ingredients (Over 99% of total ingredients): Gluten-free oat flour, pea protein isolate, sunflower oil powder, vanilla bean, pea starch, brown rice protein, flavours, coconut oil powder, flax seed oil powder, medium chain triglycerides (mct) powder, beetroot extract, broccoli extract, spinach juice powder, organic montmorency tart cherry juice powder, marine red sea algae. 30 vitamins & minerals blend: potassium chloride, potassium phosphate, magnesium phosphate, green tea extract [50% epigallocatechin gallate], choline bitartrate, vitamin c [ascorbic acid], lycopene powder, ferric pyrophosphate, marigold flower extract [20% lutein], vitamin e [dl-alpha tocopheryl acetate], zinc sulphate, niacinamide, sodium selenite, vitamin a [retinyl acetate], vitamin k2 [mk-7], calcium d-pantothenate, manganese sulphate, vitamin d3 [cholecalciferol - vegan source], d-biotin, sodium molybdate, potassium iodide, vitamin b12 [cyanocobalamin], copper sulphate, folic acid, pyridoxine hcl, thiamine hcl, riboflavin, chromium chloride. Thickener (xanthan gum) - 0.4% of the total product* Sweetener (Sucralose) - 0.055% of the total product* *Sucralose as a non-nutritive sweetener to keep sugar levels low and ensure Whole Supp tastes great. We use xantham gum to stabilise the drink and make sure it stays in solution and keeps the texture smooth. We include a fraction of what is considered the upper limits for healthy consumption or quantities known to have any adverse effects.
Frequently asked questions
Here are some of the questions we get asked by our customers.
What is Whole Supp?
What is the taste and texture like?
What's the difference between Whole Supp and a protein shake?
Is it actually as healthy as a whole meal?
Is it suitable for all diets?
What makes Whole Supp different from other meal shakes?
What are superfoods?
Designed for athletes & active lifestyles
Everything you need. Nothing you don’t.
Fuel good feel great
Developed by nutritionists and backed by science, our Smart Food Formulation brings together 13 sustainably-sourced superfoods into one nutritionally complete meal.
- No more skipping breakfast
- No more afternoon slumps
- Perfect post-workout pick me up
“A great start to my day as a breakfast supplement!”