Body Fuel: Health Benefits
Dr. Brian Carson, Co-Founder & Head of Innovation
Last updated on 5 January 2026
Whole Supp Body Fuel contains the following nutrients in amounts which contribute to the associated health benefits listed below.
Dr. Brian Carson, Co-Founder & Head of Innovation
Whole Supp Body Fuel contains the following nutrients in amounts which contribute to the associated health benefits listed below.
1. Alpha-linolenic acid
Health Benefit: Alpha-linolenic acid contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2 g of alpha-linolenic acid.
2. Biotin
Health Benefit: Contributes to normal energy-yielding metabolism
3. Biotin
Health Benefit: Contributes to normal functioning of the nervous system
4. Biotin
Health Benefit: Contributes to normal macronutrient metabolism
5. Biotin
Health Benefit: Contributes to normal psychological function
6. Biotin
Health Benefit: Contributes to the maintenance of normal hair
7. Biotin
Health Benefit: Contributes to the maintenance of normal mucous membranes
8. Biotin
Health Benefit: Contributes to the maintenance of normal skin
9. Calcium
Health Benefit: Contributes to normal blood clotting
10. Calcium
Health Benefit: Contributes to normal energy-yielding metabolism
11. Calcium
Health Benefit: Contributes to normal muscle function
12. Calcium
Health Benefit: Contributes to normal neurotransmission
13. Calcium
Health Benefit: Contributes to the normal function of digestive enzymes
14. Calcium
Health Benefit: Has a role in the process of cell division and specialisation
15. Calcium
Health Benefit: Needed for the maintenance of normal bones
16. Calcium
Health Benefit: Needed for the maintenance of normal teeth
17. Carbohydrate
Health Benefit: Contributes to the maintenance of normal brain function.
18. Chloride
Health Benefit: Contributes to normal digestion by production of hydrochloric acid in the stomach
19. Choline
Health Benefit: Contributes to normal homocysteine metabolism
20. Choline
Health Benefit: Contributes to normal lipid metabolism
21. Choline
Health Benefit: Contributes to the maintenance of normal liver function
22. Chromium
Health Benefit: Contributes to normal macronutrient metabolism
23. Chromium
Health Benefit: Contributes to the maintenance of normal blood glucose levels
24. Copper
Health Benefit: Contributes to maintenance of normal connective tissues
25. Copper
Health Benefit: Contributes to normal energy-yielding metabolism
26. Copper
Health Benefit: Contributes to normal functioning of the nervous system
27. Copper
Health Benefit: Contributes to normal hair pigmentation
28. Copper
Health Benefit: Contributes to normal iron transport in the body
29. Copper
Health Benefit: Contributes to normal skin pigmentation
30. Copper
Health Benefit: Contributes to the normal function of the immune system
31. Copper
Health Benefit: Contributes to the protection of cells from oxidative stress
32. Folate
Health Benefit: Contributes to maternal tissue growth during pregnancy
33. Folate
Health Benefit: Contributes to normal amino acid synthesis
34. Folate
Health Benefit: Contributes to normal blood formation
35. Folate
Health Benefit: Contributes to normal homocysteine metabolism
36. Folate
Health Benefit: Contributes to normal psychological function
37. Folate
Health Benefit: Contributes to the normal function of the immune system
38. Folate
Health Benefit: Contributes to the reduction of tiredness and fatigue
39. Folate
Health Benefit: Has a role in the process of cell division
40. Iodine
Health Benefit: Contributes to normal cognitive function.
41. Iodine
Health Benefit: Contributes to normal energy-yielding metabolism
42. Iodine
Health Benefit: Contributes to normal functioning of the nervous system
43. Iodine
Health Benefit: Contributes to the maintenance of normal skin
44. Iodine
Health Benefit: Contributes to the normal production of thyroid hormones and normal thyroid function
45. Iron
Health Benefit: Contributes to normal cognitive function.
46. Iron
Health Benefit: Contributes to normal energy-yielding metabolism
47. Iron
Health Benefit: Contributes to normal formation of red blood cells and haemoglobin
48. Iron
Health Benefit: Contributes to normal oxygen transport in the body
49. Iron
Health Benefit: Contributes to the normal function of the immune system
50. Iron
Health Benefit: Contributes to the reduction of tiredness and fatigue
51. Iron
Health Benefit: Has a role in the process of cell division
52. Magnesium
Health Benefit: Contributes to a reduction of tiredness and fatigue
53. Magnesium
Health Benefit: Contributes to electrolyte balance
54. Magnesium
Health Benefit: Contributes to normal energy-yielding metabolism
55. Magnesium
Health Benefit: Contributes to normal functioning of the nervous system
56. Magnesium
Health Benefit: Contributes to normal muscle function
57. Magnesium
Health Benefit: Contributes to normal protein synthesis
58. Magnesium
Health Benefit: Contributes to normal psychological function
59. Magnesium
Health Benefit: Contributes to the maintenance of normal bones
60. Magnesium
Health Benefit: Contributes to the maintenance of normal teeth
61. Magnesium
Health Benefit: Has a role in the process of cell division
62. Manganese
Health Benefit: Contributes to normal energy-yielding metabolism
63. Manganese
Health Benefit: Contributes to the maintenance of normal bones
64. Manganese
Health Benefit: Contributes to the normal formation of connective tissue
65. Manganese
Health Benefit: Contributes to the protection of cells from oxidative stress
66. Molybdenum
Health Benefit: Contributes to normal sulphur amino acid metabolism
67. Niacin
Health Benefit: Contributes to normal energy-yielding metabolism
68. Niacin
Health Benefit: Contributes to normal functioning of the nervous system
69. Niacin
Health Benefit: Contributes to normal psychological function
70. Niacin
Health Benefit: Contributes to the maintenance of normal mucous membranes
71. Niacin
Health Benefit: Contributes to the maintenance of normal skin
72. Niacin
Health Benefit: Contributes to the reduction of tiredness and fatigue
73. Pantothenic acid
Health Benefit: Contributes to normal energy-yielding metabolism
74. Pantothenic acid
Health Benefit: Contributes to normal mental performance
75. Pantothenic acid
Health Benefit: Contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
76. Pantothenic acid
Health Benefit: Contributes to the reduction of tiredness and fatigue
77. Phosphorus
Health Benefit: Contributes to normal energy-yielding metabolism
78. Phosphorus
Health Benefit: Contributes to normal function of cell membranes
79. Phosphorus
Health Benefit: Contributes to the maintenance of normal bones
80. Phosphorus
Health Benefit: Contributes to the maintenance of normal teeth
81. Potassium
Health Benefit: Contributes to normal functioning of the nervous system
82. Potassium
Health Benefit: Contributes to normal muscle function
83. Potassium
Health Benefit: Contributes to the maintenance of normal blood pressure
84. Protein
Health Benefit: Protein contributes to a growth of muscle mass.
85. Protein
Health Benefit: Contributes to the maintenance of muscle mass
86. Protein
Health Benefit: Contributes to the maintenance of normal bones
87. Oleic Acid is an unsaturated fat
Health Benefit: Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.
Oleic Acid is an unsaturated fat.
88. Monounsaturated and/or polyunsaturated fatty acids
Health Benefit: Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels. MUFA and PUFA are unsaturated fats
89. Riboflavin (Vitamin B2)
Health Benefit: Contributes to normal energy-yielding metabolism
90. Riboflavin (Vitamin B2)
Health Benefit: Contributes to normal functioning of the nervous system
91. Riboflavin (Vitamin B2)
Health Benefit: Contributes to the maintenance of normal mucous membranes
92. Riboflavin (Vitamin B2)
Health Benefit: Contributes to the maintenance of normal red blood cells
93. Riboflavin (Vitamin B2)
Health Benefit: Contributes to the maintenance of normal skin
94. Riboflavin (Vitamin B2)
Health Benefit: Contributes to the maintenance of normal vision
95. Riboflavin (Vitamin B2)
Health Benefit: Contributes to the normal metabolism of iron
96. Riboflavin (Vitamin B2)
Health Benefit: Contributes to the protection of cells from oxidative stress
97. Riboflavin (Vitamin B2)
Health Benefit: Contributes to the reduction of tiredness and fatigue
98. Selenium
Health Benefit: Contributes to normal spermatogenesis
99. Selenium
Health Benefit: Contributes to the maintenance of normal hair
100. Selenium
Health Benefit: Contributes to the maintenance of normal nails
101. Selenium
Health Benefit: Contributes to the normal function of the immune system
102. Selenium
Health Benefit: Contributes to the normal thyroid function
103. Selenium
Health Benefit: Contributes to the protection of cells from oxidative stress
104. Thiamine
Health Benefit: Contributes to normal energy-yielding metabolism
105. Thiamine
Health Benefit: Contributes to normal functioning of the nervous system
106. Thiamine
Health Benefit: Contributes to normal psychological function
107. Thiamine
Health Benefit: Contributes to the normal function of the heart
108. Vitamin A
Health Benefit: Contributes to normal iron metabolism
109. Vitamin A
Health Benefit: Contributes to the maintenance of normal mucous membranes
110. Vitamin A
Health Benefit: Contributes to the maintenance of normal skin
111. Vitamin A
Health Benefit: Contributes to the maintenance of normal vision
112. Vitamin A
Health Benefit: Contributes to the normal function of the immune system
113. Vitamin A
Health Benefit: Has a role in the process of cell specialisation
114. Vitamin B12
Health Benefit: Contributes to normal energy-yielding metabolism
115. Vitamin B12
Health Benefit: Contributes to normal functioning of the nervous system
116. Vitamin B12
Health Benefit: Contributes to normal homocysteine metabolism
117. Vitamin B12
Health Benefit: Contributes to normal psychological function
118. Vitamin B12
Health Benefit: Contributes to normal red blood cell formation
119. Vitamin B12
Health Benefit: Contributes to the normal function of the immune system
120. Vitamin B12
Health Benefit: Contributes to the reduction of tiredness and fatigue
121. Vitamin B12
Health Benefit: Has a role in the process of cell division
122. Vitamin B6
Health Benefit: Contributes to normal cysteine synthesis
123. Vitamin B6
Health Benefit: Contributes to normal energy-yielding metabolism
124. Vitamin B6
Health Benefit: Contributes to normal functioning of the nervous system
125. Vitamin B6
Health Benefit: Contributes to normal homocysteine metabolism
126. Vitamin B6
Health Benefit: Contributes to normal protein and glycogen metabolism
127. Vitamin B6
Health Benefit: Contributes to normal psychological function
128. Vitamin B6
Health Benefit: Contributes to normal red blood cell formation
129. Vitamin B6
Health Benefit: Contributes to the normal function of the immune system
130. Vitamin B6
Health Benefit: Contributes to the reduction of tiredness and fatigue
131. Vitamin B6
Health Benefit: Contributes to the regulation of hormonal activity
132. Vitamin C
Health Benefit: Contributes to normal collagen formation for the normal function of blood vessels
133. Vitamin C
Health Benefit: Increases iron absorption
134. Vitamin C
Health Benefit: Contributes to normal collagen formation for the normal function of bones
135. Vitamin C
Health Benefit: Contributes to normal collagen formation for the normal function of cartilage
136. Vitamin C
Health Benefit: Contributes to normal collagen formation for the normal function of gums
137. Vitamin C
Health Benefit: Contributes to normal collagen formation for the normal function of skin
138. Vitamin C
Health Benefit: Contributes to normal collagen formation for the normal function of teeth
139. Vitamin C
Health Benefit: Contributes to normal energy-yielding metabolism
140. Vitamin C
Health Benefit: Contributes to normal functioning of the nervous system
141. Vitamin C
Health Benefit: Contributes to normal psychological function
142. Vitamin C
Health Benefit: Contributes to the normal function of the immune system
143. Vitamin C
Health Benefit: Contributes to the protection of cells from oxidative stress
144. Vitamin C
Health Benefit: Contributes to the reduction of tiredness and fatigue
145. Vitamin C
Health Benefit: Contributes to the regeneration of the reduced form of vitamin E
146. Vitamin D
Health Benefit: Has a role in the process of cell division
147. Vitamin D
Health Benefit: Contributes to normal absorption/utilisation of calcium and phosphorus
148. Vitamin D
Health Benefit: Contributes to normal blood calcium levels
149. Vitamin D
Health Benefit: Contributes to the maintenance of normal bones
150. Vitamin D
Health Benefit: Contributes to the maintenance of normal muscle function
151. Vitamin D
Health Benefit: Contributes to the maintenance of normal teeth
152. Vitamin D
Health Benefit: Contributes to the normal function of the immune system
153. Vitamin E
Health Benefit: Contributes to the protection of cells from oxidative stress
154. Vitamin K
Health Benefit: Contributes to normal blood coagulation (clotting)
155. Vitamin K
Health Benefit: Contributes to the maintenance of normal bones
156. Zinc
Health Benefit: Has a role in the process of cell division
157. Zinc
Health Benefit: Contributes to normal DNA synthesis
158. Zinc
Health Benefit: Contributes to normal acid-base metabolism
159. Zinc
Health Benefit: Contributes to normal carbohydrate metabolism
160. Zinc
Health Benefit: Contributes to normal cognitive function
161. Zinc
Health Benefit: Contributes to normal fertility and reproduction
162. Zinc
Health Benefit: Contributes to normal macronutrient metabolism
163. Zinc
Health Benefit: Contributes to normal metabolism of fatty acids
164. Zinc
Health Benefit: Contributes to normal metabolism of vitamin A
165. Zinc
Health Benefit: Contributes to normal protein synthesis
166. Zinc
Health Benefit: Contributes to the maintenance of normal bones
167. Zinc
Health Benefit: Contributes to the maintenance of normal hair
168. Zinc
Health Benefit: Contributes to the maintenance of normal nails
169. Zinc
Health Benefit: Contributes to the maintenance of normal skin
170. Zinc
Health Benefit: Contributes to the maintenance of normal testosterone levels in the blood
171. Zinc
Health Benefit: Contributes to the maintenance of normal vision
172. Zinc
Health Benefit: Contributes to the normal function of the immune system
173. Zinc
Health Benefit: Contributes to the protection of cells from oxidative stress
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